On a Personal Note. . .

Hello, and welcome! I'm so glad you're here.

I'm a somatic bodyworker, healing arts practitioner, author, and creative facilitator with a passion for intentional living, personal growth, and human connection.

For over 17 years, I've explored and practiced a wide range of healing modalities, blending therapeutic bodywork, energy healing, mindfulness, and intuitive practices to support greater well-being, self-awareness, and connection.

I'm also the author and creator of The Power Affirmation Journal and Power Affirmation Cards, fully published and distributed nationwide through Earth's Elements Publishing. These tools are at the heart of my work teaching positive affirmations, intentional mindset repatterning, and empowering people to create meaningful shifts in their lives.

My passion for the power of words also extends into a growing library of guided audio affirmations and practices, available on Insight Timer and Spotify, offering accessible support for everyday well-being, self-love, and personal transformation.

Creativity and ceremony are also close to my heart. I design intricate earth mandalas using flowers, plants, and natural elements to create beautiful, intentional spaces for weddings, rituals, retreats, and special gatherings. I also facilitate weddings, blessingway ceremonies, and women's circles, bringing artistry, presence, and heartfelt intention to life's meaningful moments. I love collaborating with individuals and groups to create personalized ceremonial experiences that honor connection, beauty, and the natural world.

My creative path has also taken me into the worlds of art, design, community building, and transformational events. I love weaving creativity, playfulness, and intention into everything I do.

At the heart of my work is a simple intention: to help people feel more connected to themselves, empowered in their lives, and inspired to embrace their unique gifts.

Whether through bodywork, affirmations, workshops, or ceremony, I strive to create welcoming spaces where people feel supported, seen, and free to explore what's possible.

I believe healing and personal growth can be meaningful, joyful, and even fun!

I look forward to connecting with you.