You Don't Have to Do it Alone
Mind. Body. Spirit.
In need of some support, mentally, physically, emotionally or spiritually?
I love helping people step more fully into an empowered way of life by creating a sacred a space for implementing practices and tools that can restore balance and harmony of mind, body and spirit.
The key is consistency of wellness based practices that support accountability of intentions and self awareness of personal growth.
What They Say
Jamie S.
Melanie R.
Jessie H.
After looking through my journal, I was totally amazed at what I accomplished after 8 weeks of coaching with Betsy.
The goals I had set seemed really lofty when I first shared them. I wanted to change my eating habits, but I didn’t think I had the motivation. After weekly zoom calls with Betsy, I was able to take small steps that lead to b
After looking through my journal, I was totally amazed at what I accomplished after 8 weeks of coaching with Betsy.
The goals I had set seemed really lofty when I first shared them. I wanted to change my eating habits, but I didn’t think I had the motivation. After weekly zoom calls with Betsy, I was able to take small steps that lead to big change! I gave up a lifetime addiction to coffee and transitioned to much healthier eating habits.
With Betsy’s guidance, I was able to clarify some important changes that I wanted to make. Betsy’s method helped me take steps to finding a new job. I never thought I would have the courage to leave my job of 13 years and find something I was more passionate it about, but I did!
I looked forward to my weekly video calls with Betsy. Starting out with a grounding mediation, helped me feel balanced after a long day and ready to focus on my goals.
Jessie H.
Melanie R.
Jessie H.
Working with Betsy was truly transformational. She created a space of openness and care in which I felt truly seen and heard. I was able to work through my issues surrounding intimacy, to push my edges and to come out the other side a changed person. My life is forever changed for the better because of Betsy.
Melanie R.
Melanie R.
Melanie R.
Betsy helps unlock truth and water seeds in the souls of women thorough their unique art, wisdom, connection, healing and sincere sisterhood. She has been such an inspiration and beautiful reflection for me, and have been an essential key in helping me step into my power. Thank you.
