I'm Here for You

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Mind. Body. Spirit.

In need of some support, mentally, physically, emotionally or spiritually? 

Want to go on a Power Affirmation Journey?

Maybe you just need someone to listen?

I love helping people step more fully into an empowered way of life by virtually listening and guiding with a variety of tools I've been trained in over many years of transformation.   

Online Coaching

Individual Video Calls

Individual Video Calls

Individual Video Calls

One-on-one we get to go as deep as you are ready to go into the process of transformation. Every call is catered to co-created intentions.

Meditation

Individual Video Calls

Individual Video Calls

Simple. Grounding. Presence.

Short meditations on every call are an essential way we open the calls to connect and build awareness.

Guided Journaling

Individual Video Calls

Supportive Visioning

Self reflection is a key to unlocking the hidden power within. Guided journaling is one of many tools we get to use to support the growth! 

Supportive Visioning

Supportive Visioning

Supportive Visioning

I love helping draw out the vision and helping my clients crystalize their dreams in a tangible and real way!

Goal Setting

Supportive Visioning

Accountability

A dream is just a dream without action. I am here to support big picture goal setting! I also get to hold the space for you to create a step by step action plan to execute!

Accountability

Supportive Visioning

Accountability

Every call is an anchor of accountability to keep the transformation going. I am here to remind you of your highest intentions and goals! 

What They Say

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Jamie S.

Melanie R.

Jessie H.

After looking through my journal, I was totally amazed at what I accomplished after 8 weeks of coaching with Betsy.

The goals I had set seemed really lofty when I first shared them. I wanted to change my eating habits, but I didn’t think I had the motivation. After weekly zoom calls with Betsy, I was able to take small steps that lead to big change! I gave up a lifetime addiction to coffee and transitioned to much healthier eating habits.

With Betsy’s guidance, I was able to clarify some important changes that I wanted to make. Betsy’s method helped me take steps to finding a new job. I never thought I would have the courage to leave my job of 13 years and find something I was more passionate it about, but I did!

I looked forward to my weekly video calls with Betsy. Starting out with a grounding mediation, helped me feel balanced after a long day and ready to focus on my goals.

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Jessie H.

Melanie R.

Jessie H.

Working with Betsy was truly transformational. She created a space of openness and care in which I felt truly seen and heard. I was able to work through my issues surrounding intimacy, to push my edges and to come out the other side a changed person. My life is forever changed for the better because of Betsy.

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Melanie R.

Melanie R.

Melanie R.

Betsy helps unlock truth and water seeds in the souls of women thorough their unique art, wisdom, connection, healing and sincere sisterhood. She has been such an inspiration and beautiful reflection for me, and have been an essential key in helping me step into my power. Thank you.

Work with Me

One Time Visioning Call

Want just a little support to get started?  This one hour call can take you into creating a vision for yourself with tangible goals that you can work towards on your own.  Sliding Scale $88-$111

3 week Series

Dip your toe into the magic of supportive transformation with accountability check ins on the goals you have set, the practices you are integrating and support finding the breakthroughs.   $444

8 week journey

Open the door to the metamorphosis with 2 months of weekly calls that will help you feel help in the big changes you are choosing. $888

12 week deep dive

3 months creates access to powerful embodied and lasting change. $1111